Deep Fried Goats' Cheese On A Jumble Of French Beans And Ro Recipe

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Servings: 4

Ingredients

Cost per serving $1.61 view details

Directions

  1. Puree the olives, garlic, anchovies and extra virgin olive oil.
  2. Top the pcs of goats' cheese with the tapenade mix and wrap in the spring roll paste, then seal with egg wash.
  3. Blanch, refresh and split the french beans. Chop the tomatoes in to a 1cm dice and mix with finely minced shallots. Fold in half of the extra virgin olive oil and balsamic vinegar.
  4. Chop the rosemary and mix with the remaining extra virgin olive oil.
  5. Deep-fry the goats' cheese parcel till golden.
  6. Sit the goats' cheese on a bed of French beans and drizzle the rosemary oil and tomato dressing around.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 561  
Calories from Fat 358 64%
Total Fat 40.33g 50%
Saturated Fat 5.88g 24%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 35mg 1%
Potassium 897mg 26%
Total Carbs 40.35g 11%
Dietary Fiber 14.2g 47%
Sugars 2.09g 1%
Protein 12.44g 20%
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