Deep Fried Chicken Recipe

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0 votes | 4384 views
Servings: 8

Ingredients

Cost per serving $1.26 view details

Directions

  1. Season the chicken quarters with salt and toss in flour.
  2. Beat together the Large eggs lowfat milk and oil.
  3. Mix together the breadcrumbs and grated cheese.
  4. Dip the chicken quarters first into the egg mix and then into the breadcrumb mix.
  5. Heat the oil for deep frying.
  6. Fry the chicken quarters for 20 min till golden.
  7. Drain on absorbent paper.
  8. Fry the parsley for 2 min.
  9. Arrange the chicken on a dish with the parsley and lemon slices.
  10. Serve with tomato sauce (qv).
  11. Serves 8

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Nutrition Facts

Amount Per Serving %DV
Serving Size 343g
Recipe makes 8 servings
Calories 738  
Calories from Fat 441 60%
Total Fat 48.95g 61%
Saturated Fat 13.88g 56%
Trans Fat 0.02g  
Cholesterol 283mg 94%
Sodium 328mg 14%
Potassium 652mg 19%
Total Carbs 9.77g 3%
Dietary Fiber 0.8g 3%
Sugars 1.1g 1%
Protein 60.79g 97%
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