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Ingredients
- 2 1/2 c. peeled, diced apple
- 2 tbsp. brown sugar
- 1 teaspoon quick cooking tapioca
- 1/8 teaspoon grnd nutmeg
- 1/8 teaspoon grnd cinnamon
- 1/3 c. all purpose flour
- 1/8 teaspoon salt
- 1 tbsp. + 2 teaspoon shortening
- 1 tbsp. cool water
Directions
- Combine apple, sugar, tapioca, nutmeg and cinnamon; divide proportionately among 4 (8 oz) custard c.. Set aside.
- Combine flour and salt in a small bowl; cut in shortening with fork or possibly pastry blender till mix resembles coarse meal. Sprinkle cool water proportionately over surface; stir with a fork till dry ingredients are moistened.
- Divide dough into 4 equal portions. Roll out each portion on a lightly floured surface to fit custard c.; place pastry over apples.
- Cut slits in pastry to allow steam to escape. Bake at 400 degrees for 30 min. Serve immediately. Yield: 4 servings, about 139 calories per serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 321g | |
| Calories 560 | |
| Calories from Fat 195 | 35% |
| Total Fat 22.12g | 28% |
| Saturated Fat 5.14g | 21% |
| Trans Fat 7.13g | |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 13% |
| Potassium 275mg | 8% |
| Total Carbs 89.01g | 24% |
| Dietary Fiber 4.1g | 14% |
| Sugars 48.37g | 32% |
| Protein 4.94g | 8% |
