Davis' Salisbury Steak Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 7.09g	onion soup 2.22g	parsley 0.3g	eggs 11.0g	onion 0.75g	garlic 0.3g	milk 7.63g	beef broth 7.5g	bread crumbs 0.0g	olive oil 0.0g	cream of potato soup 38.13g	substitute 56.25g	onion soup 59.06g	onion soup 0.47g	beef broth 56.7g	onion gravy 0.0g	gravy 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.23	0.17	0.01	1.38	0.01	0.02	0.25	0.09	n/a	n/a	0.53	0.56	0.94	0.04	0.65	n/a	n/a	5.86	46.88
Total Fat (g)	1.21	0.01	0.0	1.09	0.0	0.0	0.25	0.02	n/a	n/a	0.72	5.61	0.7	0.0	0.12	n/a	n/a	9.73	77.84
Carbohydrates (g)	0.0	1.44	0.02	0.08	0.07	0.1	0.34	0.0	n/a	n/a	3.48	6.4	2.81	0.31	0.02	n/a	n/a	15.09	120.72
Ash (g)	0.06	0.52	0.01	0.09	0.0	0.0	0.05	0.08	n/a	n/a	0.84	n/a	0.86	0.11	0.6	n/a	n/a	3.23	25.84
Calories (kcal)	16.16	6.49	0.107	15.73	0.3	0.454	4.575	0.525	n/a	n/a	22.494	76.5	21.263	1.373	3.969	n/a	n/a	169.939	1359.512
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.32
Fructose (g)	n/a	n/a	n/a	0.01	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Lactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.41	3.28
Maltose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	4.66	0.08	0.26	8.34	0.67	0.18	6.73	7.32	n/a	n/a	32.55	43.46	53.75	0.02	55.31	n/a	n/a	213.34	1706.72
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.1	0.0	0.08	0.03	0.0	0.4	0.0	n/a	n/a	0.64	6.4	1.87	0.02	0.0	n/a	n/a	9.57	76.56
Galactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.2	0.0	0.5	0.0	0.0	n/a	n/a	0.8	6.4
Calcium (mg)	0.496	3.167	0.41	5.83	0.173	0.551	8.616	0.45	n/a	n/a	6.1	5.063	1.181	0.67	3.402	n/a	n/a	36.109	288.872
Iron (mg)	0.12	0.03	0.02	0.2	0.0	0.01	0.0	0.01	n/a	n/a	0.14	0.02	0.0	0.01	0.1	n/a	n/a	0.65	5.2
Magnesium (mg)	1.205	1.329	0.148	1.32	0.075	0.076	0.763	0.15	n/a	n/a	0.381	0.0	n/a	0.281	1.134	n/a	n/a	6.862	54.896
Phosphorus (mg)	8.647	4.674	0.172	21.01	0.218	0.466	6.939	0.975	n/a	n/a	14.106	36.0	n/a	0.989	7.371	n/a	n/a	101.566	812.528
Potassium (mg)	17.435	15.97	1.645	14.74	1.096	1.221	10.904	4.05	n/a	n/a	41.556	107.438	n/a	3.38	30.618	n/a	n/a	250.052	2000.416
Sodium (mg)	4.04	177.887	0.166	15.4	0.03	0.052	3.05	24.45	n/a	n/a	242.856	44.438	421.706	37.645	184.842	n/a	n/a	1156.562	9252.496
Zinc (mg)	0.25	0.02	0.0	0.12	0.0	0.0	0.03	0.0	n/a	n/a	0.19	0.01	n/a	0.01	0.0	n/a	n/a	0.65	5.2
Copper (mg)	0.004	0.008	0.0	0.011	0.0	0.001	0.001	0.0	n/a	n/a	0.076	0.0	n/a	0.002	0.0	n/a	n/a	0.103	0.824
Manganese (mg)	0.001	0.015	0.0	0.004	0.001	0.005	0.0	0.001	n/a	n/a	0.114	n/a	n/a	0.003	0.006	n/a	n/a	0.151	1.208
Selenium (mcg)	0.9	0.1	0.0	3.5	0.0	0.0	0.3	0.1	n/a	n/a	0.7	0.6	n/a	0.0	0.4	n/a	n/a	6.6	52.8
Vitamin A, IU (IU)	0.0	0.332	25.009	53.57	0.015	0.027	7.778	0.0	n/a	n/a	25.925	n/a	0.0	0.07	0.0	n/a	n/a	112.726	901.808
Retinol (mcg)	0.0	0.0	0.0	15.29	0.0	0.0	2.135	0.0	n/a	n/a	7.244	0.0	n/a	0.0	0.0	n/a	n/a	24.669	197.352
Vitamin A, RAE (mcg_RAE)	0.0	0.022	1.25	15.4	0.0	0.0	2.135	0.0	n/a	n/a	7.244	0.563	n/a	0.005	0.0	n/a	n/a	26.618	212.944
Beta Carotene (mcg)	n/a	0.199	15.004	1.1	0.008	0.015	0.381	0.0	n/a	n/a	1.525	5.063	n/a	0.042	0.0	n/a	n/a	23.337	186.696
Vitamin E (mg)	n/a	0.0	0.0	0.11	0.0	0.0	0.0	0.0	n/a	n/a	0.03	0.46	n/a	0.0	0.0	n/a	n/a	0.6	4.8
Vitamin D (IU)	n/a	n/a	n/a	3.85	n/a	n/a	3.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.9	55.2
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.598	16.509	36.41	0.03	0.049	0.0	0.0	n/a	n/a	1.906	0.0	n/a	0.127	0.0	n/a	n/a	55.629	445.032
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.0	0.06	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	n/a	0.01	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.1	0.4	0.0	0.1	0.1	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.6	4.8
Thiamin (mg)	0.004	0.006	0.0	0.008	0.0	0.001	0.003	0.0	n/a	n/a	0.011	0.0	n/a	0.001	0.0	n/a	n/a	0.035	0.28
Riboflavin (mg)	0.016	0.006	0.0	0.053	0.0	0.0	0.014	0.002	n/a	n/a	0.011	0.0	n/a	0.001	0.011	n/a	n/a	0.115	0.92
Niacin (mg)	0.298	0.033	0.004	0.008	0.001	0.002	0.008	0.059	n/a	n/a	0.164	0.0	n/a	0.007	0.442	n/a	n/a	1.026	8.208
Pantothenic acid (mg)	0.026	0.019	0.001	0.158	0.001	0.002	0.027	0.002	n/a	n/a	0.267	n/a	n/a	0.004	0.011	n/a	n/a	0.518	4.144
Vitamin B-6 (mg)	0.017	0.013	0.0	0.015	0.001	0.004	0.003	0.001	n/a	n/a	0.011	0.0	n/a	0.003	0.006	n/a	n/a	0.074	0.592
Folate (mcg)	0.496	0.0	0.451	5.17	0.143	0.009	0.381	0.15	n/a	n/a	0.763	0.0	n/a	0.0	1.134	n/a	n/a	8.697	69.576
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.14	0.0	0.0	0.03	0.01	n/a	n/a	0.02	0.0	n/a	0.0	0.04	n/a	n/a	0.37	2.96
Choline (mg)	n/a	0.6	0.0	27.6	0.0	0.1	1.1	0.2	n/a	n/a	3.3	0.0	n/a	0.1	1.6	n/a	n/a	34.8	278.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.019	0.0	0.0	0.006	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.264
Threonine (g)	n/a	n/a	0.0	0.062	0.0	0.0	0.011	n/a	n/a	n/a	0.019	n/a	n/a	n/a	n/a	n/a	n/a	0.092	0.736
Isoleucine (g)	n/a	n/a	0.0	0.074	0.0	0.001	0.013	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.111	0.888
Leucine (g)	n/a	n/a	0.001	0.12	0.0	0.001	0.021	n/a	n/a	n/a	0.034	n/a	n/a	n/a	n/a	n/a	n/a	0.177	1.416
Lysine (g)	n/a	n/a	0.001	0.1	0.0	0.001	0.011	n/a	n/a	n/a	0.027	n/a	n/a	n/a	n/a	n/a	n/a	0.139	1.112
Methionine (g)	n/a	n/a	0.0	0.042	0.0	0.0	0.006	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.056	0.448
Cystine (g)	n/a	n/a	0.0	0.03	0.0	0.0	0.002	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	n/a	0.039	0.312
Phenylalanine (g)	n/a	n/a	0.0	0.075	0.0	0.001	0.011	n/a	n/a	n/a	0.027	n/a	n/a	n/a	n/a	n/a	n/a	0.114	0.912
Tyrosine (g)	n/a	n/a	0.0	0.055	0.0	0.0	0.011	n/a	n/a	n/a	0.019	n/a	n/a	n/a	n/a	n/a	n/a	0.086	0.688
Valine (g)	n/a	n/a	0.001	0.095	0.0	0.001	0.014	n/a	n/a	n/a	0.027	n/a	n/a	n/a	n/a	n/a	n/a	0.137	1.096
Arginine (g)	n/a	n/a	0.0	0.09	0.001	0.002	0.006	n/a	n/a	n/a	0.023	n/a	n/a	n/a	n/a	n/a	n/a	0.122	0.976
Histidine (g)	n/a	n/a	0.0	0.034	0.0	0.0	0.006	n/a	n/a	n/a	0.011	n/a	n/a	n/a	n/a	n/a	n/a	0.052	0.416
Alanine (g)	n/a	n/a	0.001	0.081	0.0	0.0	0.008	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	n/a	0.105	0.84
Aspartic acid (g)	n/a	n/a	0.001	0.146	0.001	0.001	0.018	n/a	n/a	n/a	0.076	n/a	n/a	n/a	n/a	n/a	n/a	0.244	1.952
Glutamic acid (g)	n/a	n/a	0.001	0.185	0.002	0.002	0.05	n/a	n/a	n/a	0.126	n/a	n/a	n/a	n/a	n/a	n/a	0.365	2.92
Glycine (g)	n/a	n/a	0.0	0.047	0.0	0.001	0.006	n/a	n/a	n/a	0.015	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.56
Proline (g)	n/a	n/a	0.001	0.056	0.0	0.0	0.026	n/a	n/a	n/a	0.038	n/a	n/a	n/a	n/a	n/a	n/a	0.121	0.968
Serine (g)	n/a	n/a	0.0	0.107	0.0	0.001	0.008	n/a	n/a	n/a	0.027	n/a	n/a	n/a	n/a	n/a	n/a	0.143	1.144
Cholesterol (mg)	4.89	0.0	0.0	46.53	0.0	0.0	0.763	0.0	n/a	n/a	1.906	0.0	2.363	0.0	0.0	n/a	n/a	56.452	451.616
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.483	0.002	0.0	0.341	0.0	0.0	0.143	0.008	n/a	n/a	0.37	1.091	0.467	0.0	0.062	n/a	n/a	2.968	23.744
Phytosterols (mg)	n/a	0.0	0.015	n/a	0.113	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.127	1.016
Monounsaturated Fat (g)	0.525	0.002	0.001	0.419	0.0	0.0	0.062	0.007	n/a	n/a	0.168	4.247	n/a	0.0	0.051	n/a	n/a	5.481	43.848
Polyunsaturated (g)	0.05	0.004	0.0	0.15	0.0	0.001	0.015	0.001	n/a	n/a	0.126	0.017	n/a	0.001	0.006	n/a	n/a	0.37	2.96