Servings: 1
Ingredients
- 2Â 1/2 c. Flour
- 1 tsp Salt
- 1 c. Shortening
- 1 x Egg yolk
- Â Â Lowfat milk
- 1 c. Corn flakes
- 8 c. Diced apples 8-10
- 3/4 c. Sugar
- 1 tsp Cinnamon
- 1 x Egg white
Directions
- Combine flour and salt. Cut in shortening. Beat egg yolk in measuring c..
- add in sufficient lowfat milk to make 2/3 c. liquid. Mix well, stir into flour mix.
- On floured surface, roll half of the dough to 17 X 12 rectangle. Fit into and up the sides of a 12 1/2 X 10 1/2 baking pan. Sprinkle with cornflakes.
- Top with apple slices. Combine sugar and cinnamon. Sprinkle on top roll remaining dough and place over apples. Seal edges. Cut slits in top. Beat egg white. Brush over top Bake 350 for 50 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1604g | |
| Calories 4105 | |
| Calories from Fat 1851 | 45% |
| Total Fat 209.65g | 262% |
| Saturated Fat 48.42g | 194% |
| Trans Fat 68.51g | |
| Cholesterol 0mg | 0% |
| Sodium 2607mg | 109% |
| Potassium 1345mg | 38% |
| Total Carbs 539.1g | 144% |
| Dietary Fiber 32.7g | 109% |
| Sugars 246.1g | 164% |
| Protein 36.6g | 59% |



