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Dal Mixture Recipe

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Dal Mixture
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Ingredients

  • Roasted Peanuts – 1/2 cup
  • Cashew Nuts – 30, chopped
  • Almonds – 35 to 40, chopped
  • Roasted Gram – 1/2 cup
  • Horse Gram Dal – 3/4 cup
  • Corn Flakes – 2 cups
  • Coconut – 1/2 cup, finely chopped
  • Asafoetida Powder – 2 tsp
  • Red Chilli Powder – 4 tsp
  • Garlic – 6 to 8 cloves
  • Curry Leaves – handful
  • Oil – 100 ml
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 1425  
Calories from Fat 1214 85%
Total Fat 137.02g 171%
Saturated Fat 19.29g 77%
Trans Fat 2.37g  
Cholesterol 0mg 0%
Sodium 501mg 21%
Potassium 643mg 18%
Total Carbs 39.4g 11%
Dietary Fiber 10.0g 33%
Sugars 6.17g 4%
Protein 23.02g 37%
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