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Czechoslovakian Goulash Recipe

Name: Czechoslovakian Goulash
Ingredients: 1 lb Round steak,cut into pcs; 1 med Size can V-8 vegetable Juice; 3 x Carrots,minced; 10 x Potatoes,peeled and minced; 1/2 head cabbage, minced Chili pwdr Salt Black Pepper Ketchup Water Few dashes of Worcestershire sauce

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.49 view details

1 lb Round steak,cut into pcs
1 med Size can V-8 vegetable Juice
3 x Carrots,minced
10 x Potatoes,peeled and minced
1/2 head cabbage, minced Chili pwdr Salt Black Pepper Ketchup Water Few dashes of Worcestershire sauce

Directions

Brown cut up pcs of meat.Season with chili pwdr,salt and black pepper.Add in minced vegetables and V - 8 vegetable juice. Add in ketchup and Worcestershire sauce to taste.Add in water as needed.Cook till vegetables are tender and meat is done.

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Amount Per Serving	%DV
Serving Size 370g
Recipe makes 6 servings
Calories 342
Calories from Fat 57	17%
Total Fat 6.3g	8%
Saturated Fat 2.45g	10%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 80mg	3%
Potassium 1474mg	42%
Total Carbs 49.2g	13%
Dietary Fiber 6.7g	22%
Sugars 3.41g	2%
Protein 22.33g	36%

Czechoslovakian Goulash Recipe

Ingredients