click to rate
0 votes | 890 views
Servings: 10

Ingredients

Cost per serving $1.08 view details

Directions

  1. Saute/fry the onion and apple in butter over medium heat till soft, about 10 min. Stir in curry; turn into a bowl. To the grnd beef, add in bread crumbs, egg, lowfat milk, vinegar, sugar, salt, pepper, and nuts. Add in apple/onion mix. Combine ingredients well, then pack loosely into an 8 x 8 inch baking dish. Bake at 350 degrees for 50 min.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 10 servings
Calories 315  
Calories from Fat 181 57%
Total Fat 20.38g 25%
Saturated Fat 7.56g 30%
Trans Fat 0.85g  
Cholesterol 87mg 29%
Sodium 639mg 27%
Potassium 392mg 11%
Total Carbs 12.69g 3%
Dietary Fiber 1.6g 5%
Sugars 6.18g 4%
Protein 20.02g 32%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment