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Curry Chicken With Rice Recipe

Name: Curry Chicken With Rice
Ingredients: 2 whole chicken breasts, skinned, boned & cubed; 4 tbsp. butter; 1/2 c. flour with 1 teaspoon garlic pwdr; 1 lg. onion, minced; 1 green pepper, minced; 4 cloves garlic, minced; 1 can chicken broth; 1 lg. can tomatoes, minced; 1/2 teaspoon grnd thyme; 1 tbsp. parsley; 3 teaspoon curry; Pepper to taste; 1 1/2 c. rice, white cooked

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.82 view details

2 whole chicken breasts, skinned, boned & cubed
4 tbsp. butter
1/2 c. flour with 1 teaspoon garlic pwdr
1 lg. onion, minced
1 green pepper, minced
4 cloves garlic, minced
1 can chicken broth
1 lg. can tomatoes, minced
1/2 teaspoon grnd thyme
1 tbsp. parsley
3 teaspoon curry
Pepper to taste
1 1/2 c. rice, white cooked

Directions

Roll chicken in flour with garlic pwdr. Heat butter in large fry pan. Add in onions, peppers, garlic and chicken pcs, stirring to coat with butter. (Best to use non-stick pan.) Cook till tender and browned. Add in broth, tomatoes and all spices. Blend well. Cook over low heat about 30 min. Serve over white rice.

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Amount Per Serving	%DV
Serving Size 195g
Recipe makes 8 servings
Calories 288
Calories from Fat 84	29%
Total Fat 9.53g	12%
Saturated Fat 4.7g	19%
Trans Fat 0.04g
Cholesterol 38mg	13%
Sodium 188mg	8%
Potassium 282mg	8%
Total Carbs 37.96g	10%
Dietary Fiber 1.9g	6%
Sugars 1.68g	1%
Protein 11.83g	19%

Curry Chicken With Rice Recipe

Ingredients