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Ingredients
- 4 slices bacon
- 1/4 c. sliced celery
- 1/4 c. minced onion
- 1 clove garlic, chopped
- 2 tbsp. flour
- 1 c. lowfat milk
- 1/2 c. applesauce
- 3 tbsp. tomato paste
- 3 to 4 teaspoon curry pwdr
- 2 chicken bouillon cubes
- 3 c. cooked chicken
- Cooked rice
Directions
- Reserve 1 Tbsp. drippings from bacon. Cook celery, onion and garlic in drippings, blend in flour. Add in lowfat milk, applesauce, tomato paste, curry, bouillon cubes and 1 c. water. Cook and stir till thick. Stir in chicken and crumbled bacon. Heat through. Serve over rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1577g | |
| Calories 1941 | |
| Calories from Fat 1185 | 61% |
| Total Fat 131.59g | 164% |
| Saturated Fat 40.76g | 163% |
| Trans Fat 0.0g | |
| Cholesterol 453mg | 151% |
| Sodium 3352mg | 140% |
| Potassium 2767mg | 79% |
| Total Carbs 58.7g | 16% |
| Dietary Fiber 7.1g | 24% |
| Sugars 33.72g | 22% |
| Protein 126.69g | 203% |
