Curried Sweet Potato & Fig Yogurt Soup #meatlessmonday #glutenfree Recipe

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Ingredients

  • 2 tablespoons olive oil
  • 1/2 large onion, chopped (about 1 cup)
  • 1 tablespoon curry powder
  • 2 sweet potatoes, peeled and chopped into 1 inch pieces
  • 1 cup parsnips, peeled and chopped
  • 3 cups low sodium vegetable broth
  • 1/4 cup dried figs, chopped into small pieces
  • 1 teaspoon sea salt
  • 1 – 14 ounce can light coconut milk
  • 1 – 5.3 ounce container of Voskos Exotic Fig Greek Yogurt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1571g
Calories 1491  
Calories from Fat 1009 68%
Total Fat 119.09g 149%
Saturated Fat 84.21g 337%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5325mg 222%
Potassium 2427mg 69%
Total Carbs 111.74g 30%
Dietary Fiber 17.9g 60%
Sugars 39.42g 26%
Protein 15.58g 25%
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