Curried Smoked Turkey And Fruit Salad Recipe

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0 votes | 991 views
Servings: 6

Ingredients

Cost per serving $2.69 view details
  • 1 lb smoked or possibly cooked turkey cut 3/4" cubes
  • 3/4 lb green seedless grapes stemmed
  • 1 lrg cantaloupe peeled, cubed
  • 3 c. sliced celery - (abt 4 stalks)
  • 6 x green onions sliced
  • 1/2 c. golden brown raisins
  • 1/2 c. mayonnaise
  • 1/3 c. plain yogurt
  • 1/3 c. lowfat sour cream
  • 1 Tbsp. curry pwdr Salt to taste Freshly-grnd black pepper to taste Curly lettuce leaves for serving
  • 1 c. sliced almonds toasted

Directions

  1. Combine turkey, grapes, cantaloupe, celery, green onions and raisins in large bowl. Whisk mayonnaise, yogurt, lowfat sour cream and curry pwdr together in small bowl. Pour mayonnaise mix over salad and toss well. Season to taste with salt and pepper.
  2. Line platter with lettuce leaves. Spoon salad atop lettuce. Sprinkle almonds over salad and serve.
  3. This recipe yields 6 to 8 servings.
  4. Comments: This refreshing dish is perfect for a luncheon and is a snap to prepare. You can purchase thick slices of smoked turkey at your local delicatessen.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 300g
Recipe makes 6 servings
Calories 383  
Calories from Fat 206 54%
Total Fat 23.47g 29%
Saturated Fat 4.74g 19%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 201mg 8%
Potassium 799mg 23%
Total Carbs 31.83g 8%
Dietary Fiber 3.9g 13%
Sugars 24.57g 16%
Protein 15.21g 24%
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