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Curried Pumpkin Soup Recipe

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Curried Pumpkin Soup
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Ingredients

  • 1 cup chopped white onions
  • 2 tablespoons butter
  • 1 1/2 teaspoons curry powder
  • 1 16 ounce can pumpkin
  • 2 cups of chicken broth/stock substitute for vegetable stock if desired
  • 1/4 cup of heavy cream
  • squeeze of lime juice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 840g
Calories 450  
Calories from Fat 310 69%
Total Fat 35.33g 44%
Saturated Fat 21.85g 87%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 932mg 39%
Potassium 1217mg 35%
Total Carbs 28.5g 8%
Dietary Fiber 6.1g 20%
Sugars 8.45g 6%
Protein 9.18g 15%
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