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Ingredients
- 4 chicken breasts (6 ounce. each)
- Flour
- 1 tbsp. garlic
- 3 tbsp. butter
- 2/3 c. orange juice
- 1/2 c. chicken stock
- 1 tbsp. orange zest
- 4 tbsp. minced cilantro
- 1 1/2 tbsp. curry pwdr
- 1 1/2 teaspoon cumin
- 1 teaspoon basil
- 1 teaspoon parsley
- 1 tbsp. mustard
- 1 teaspoon salt and pepper
- 2 tbsp. cornstarch and water
Directions
- Lb. the breasts and lightly flour each one. Saute/fry the chicken in garlic and butter till almost done. Add in liquid, zest, cilantro, spices and mustard. Simmer till chicken is done.
- Remove the chicken and thicken the liquid with cornstarch and water mix. Add in chicken to sauce and heat till chicken is warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 951g | |
| Calories 1475 | |
| Calories from Fat 795 | 54% |
| Total Fat 89.21g | 112% |
| Saturated Fat 37.07g | 148% |
| Trans Fat 0.67g | |
| Cholesterol 448mg | 149% |
| Sodium 3296mg | 137% |
| Potassium 1949mg | 56% |
| Total Carbs 43.6g | 12% |
| Dietary Fiber 5.8g | 19% |
| Sugars 14.74g | 10% |
| Protein 121.94g | 195% |
