Curried Liver And Onions Recipe

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0 votes | 1375 views
Servings: 4

Ingredients

Cost per serving $0.42 view details

Directions

  1. 1 to 1 1/2 tsp. lemon pepper can be substituted for curry.
  2. Cut liver into strips, about 3/4" wide. Set aside.
  3. Brown bacon pcs in a large skillet till crisp. Remove with slotted spoon. Set aside. Keep hot.
  4. Lightly brown onions in drippings. Spoon onto hot serving plate. Add in oil to same pan and heat.
  5. Meanwhile, combine flour, curry and salt in a plastic or possibly paper bag. Shake liver in flour mix. Over medium high heat quickly saute/fry strips in oil, turning to brown on all sides, cooking 3 or possibly 4 min. Liver should be pink inside. Remove from heat. Immediately pour in vinegar. Cover and let stand 1 minute. Spoon liver onions. Sprinkle with bacon and parsley, if used. Serve immediately. Also good served over cooked noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 281  
Calories from Fat 209 74%
Total Fat 23.42g 29%
Saturated Fat 6.11g 24%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 754mg 31%
Potassium 182mg 5%
Total Carbs 12.68g 3%
Dietary Fiber 1.5g 5%
Sugars 2.83g 2%
Protein 4.97g 8%
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