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Curried Lentils Recipe

Name: Curried Lentils
Ingredients: 1 med. onion, minced; 1 carrot, minced; 1 stalk celery, minced; 1 apple, minced; 1 clove garlic, chopped; 1/2 c. cooked lentils; 2 c. water; 1/2 to 1 teaspoon curry; Dash of fennel seed

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.78 view details

1 med. onion, minced
1 carrot, minced
1 stalk celery, minced
1 apple, minced
1 clove garlic, chopped
1/2 c. cooked lentils
2 c. water
1/2 to 1 teaspoon curry
Dash of fennel seed

Directions

Combine all ingredients and bring to a boil. Reduce heat. Simmer 45 min.

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Amount Per Serving	%DV
Serving Size 463g
Recipe makes 2 servings
Calories 251
Calories from Fat 8	3%
Total Fat 0.94g	1%
Saturated Fat 0.16g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 49mg	2%
Potassium 772mg	22%
Total Carbs 48.89g	13%
Dietary Fiber 18.9g	63%
Sugars 13.23g	9%
Protein 13.73g	22%

Curried Lentils Recipe

Ingredients