Cumin Egg Burrito Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 flour tortillas
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cumin
0.53g 		eggs
66.0g 		flour tortillas
0.0g 		cilantro
1.7g 		cheese
14.13g 		pepper
0.0g 		salt
0.0g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Calories (kcal) 1.969 94.38 n/a 0.391 56.924 n/a n/a 29.835 183.499 733.996
Total Fat (g) 0.12 6.56 n/a 0.01 4.68 n/a n/a 3.38 14.74 58.96
Saturated Fat (g) 0.008 2.046 n/a 0.0 2.979 n/a n/a 0.466 5.499 21.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.074 2.515 n/a 0.005 1.326 n/a n/a 2.462 6.382 25.528
Polyunsaturated (g) 0.017 0.898 n/a 0.001 0.133 n/a n/a 0.355 1.403 5.612
Cholesterol (mg) 0.0 279.18 n/a 0.0 14.831 n/a n/a 0.0 294.011 1176.044
Sodium (mg) 0.882 92.4 n/a 0.782 87.716 n/a n/a 0.068 181.848 727.392
Potassium (mg) 9.387 88.44 n/a 8.857 13.843 n/a n/a 0.034 120.56 482.24
Carbohydrates (g) 0.23 0.51 n/a 0.06 0.18 n/a n/a 0.0 0.98 3.92
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.4
Sugars (g) 0.01 0.51 n/a 0.01 0.07 n/a n/a 0.0 0.61 2.44
Protein (g) 0.09 8.3 n/a 0.04 3.52 n/a n/a 0.0 11.95 47.8
Calcium (mg) 4.888 34.98 n/a 1.139 101.841 n/a n/a 0.034 142.882 571.528
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Folate (mcg) 0.053 31.02 n/a 1.054 2.543 n/a n/a 0.0 34.669 138.676
Iron (mg) 0.35 1.21 n/a 0.03 0.1 n/a n/a 0.02 1.7 6.8
Magnesium (mg) 1.922 7.92 n/a 0.442 3.955 n/a n/a 0.0 14.239 56.956
Niacin (mg) 0.024 0.046 n/a 0.019 0.011 n/a n/a 0.0 0.1 0.4
Thiamin (mg) 0.003 0.046 n/a 0.001 0.004 n/a n/a 0.0 0.055 0.22
Vitamin A, IU (IU) 6.668 321.42 n/a 114.716 141.533 n/a n/a 0.0 584.336 2337.344
Vitamin A, RAE (mcg_RAE) 0.336 92.4 n/a 5.729 37.431 n/a n/a 0.0 135.896 543.584
Vitamin B-12 (mcg) 0.0 0.85 n/a 0.0 0.12 n/a n/a 0.0 0.97 3.88
Vitamin B-6 (mg) 0.002 0.092 n/a 0.003 0.01 n/a n/a 0.0 0.107 0.428
Vitamin C (mg) 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.5 2.0
Vitamin D (IU) n/a 23.1 n/a n/a 1.695 n/a n/a n/a 24.795 99.18
Vitamin E (mg) 0.02 0.64 n/a 0.04 0.04 n/a n/a 0.48 1.23 4.92
Alanine (g) n/a 0.488 n/a n/a 0.099 n/a n/a 0.0 0.587 2.348
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Arginine (g) n/a 0.541 n/a n/a 0.133 n/a n/a 0.0 0.674 2.696
Ash (g) 0.04 0.57 n/a 0.02 0.56 n/a n/a 0.0 1.19 4.76
Aspartic acid (g) n/a 0.878 n/a n/a 0.226 n/a n/a 0.0 1.104 4.416
Beta Carotene (mcg) 4.0 6.6 n/a 66.81 12.006 n/a n/a 0.0 89.417 357.668
Choline (mg) 0.1 165.7 n/a 0.2 2.3 n/a n/a 0.0 168.4 673.6
Copper (mg) 0.005 0.066 n/a 0.004 0.004 n/a n/a 0.0 0.079 0.316
Cystine (g) n/a 0.178 n/a n/a 0.018 n/a n/a 0.0 0.197 0.788
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Galactose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a n/a n/a n/a 0.14 0.56
Glutamic acid (g) n/a 1.109 n/a n/a 0.86 n/a n/a 0.0 1.969 7.876
Glycine (g) n/a 0.284 n/a n/a 0.061 n/a n/a 0.0 0.345 1.38
Histidine (g) n/a 0.205 n/a n/a 0.123 n/a n/a 0.0 0.327 1.308
Isoleucine (g) n/a 0.442 n/a n/a 0.219 n/a n/a 0.0 0.661 2.644
Lactose (g) n/a 0.07 n/a n/a 0.03 n/a n/a n/a 0.11 0.44
Leucine (g) n/a 0.719 n/a n/a 0.338 n/a n/a 0.0 1.057 4.228
Lutein + zeaxanthin (mcg) 2.352 218.46 n/a 14.705 0.0 n/a n/a 0.0 235.517 942.068
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lysine (g) n/a 0.601 n/a n/a 0.292 n/a n/a 0.0 0.893 3.572
Maltose (g) n/a 0.07 n/a n/a 0.02 n/a n/a n/a 0.09 0.36
Manganese (mg) 0.017 0.026 n/a 0.007 0.001 n/a n/a 0.0 0.053 0.212
Methionine (g) n/a 0.251 n/a n/a 0.092 n/a n/a 0.0 0.343 1.372
Pantothenic acid (mg) n/a 0.95 n/a 0.01 0.058 n/a n/a 0.0 1.018 4.072
Phenylalanine (g) n/a 0.449 n/a n/a 0.185 n/a n/a 0.0 0.634 2.536
Phosphorus (mg) 2.62 126.06 n/a 0.816 72.32 n/a n/a 0.0 201.816 807.264
Phytosterols (mg) 0.357 n/a n/a 0.085 n/a n/a n/a 7.459 7.901 31.604
Proline (g) n/a 0.337 n/a n/a 0.397 n/a n/a 0.0 0.734 2.936
Retinol (mcg) 0.0 91.74 n/a 0.0 36.443 n/a n/a 0.0 128.183 512.732
Riboflavin (mg) 0.002 0.317 n/a 0.003 0.054 n/a n/a 0.0 0.375 1.5
Selenium (mcg) 0.0 20.9 n/a 0.0 2.0 n/a n/a 0.0 22.9 91.6
Serine (g) n/a 0.64 n/a n/a 0.206 n/a n/a 0.0 0.846 3.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a n/a 0.03 n/a n/a n/a 0.11 0.44
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) n/a 0.37 n/a n/a 0.126 n/a n/a 0.0 0.495 1.98
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.33 n/a n/a 0.0 n/a n/a 0.03 0.36 1.44
Tryptophan (g) n/a 0.112 n/a n/a 0.045 n/a n/a 0.0 0.157 0.628
Tyrosine (g) n/a 0.33 n/a n/a 0.169 n/a n/a 0.0 0.5 2.0
Valine (g) n/a 0.568 n/a n/a 0.234 n/a n/a 0.0 0.802 3.208
Water (g) 0.04 50.05 n/a 1.57 5.19 n/a n/a 0.0 56.86 227.44
Zinc (mg) 0.03 0.73 n/a 0.01 0.44 n/a n/a 0.0 1.21 4.84
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