South american with 500 or fewer calories recipes

All recipes » South american » 500 or fewer calories

Black Beans with Smoked Bacon (feijoada) More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…	Salad Foodie Oct 2012 Professional	1 vote 44 views
Homemade Smoked Sazon (Seasoning) Don't buy Goya. Make your own dry sazon for Latin American cooking. This recipe contains no msg, is super…	myra byanka Jun 2012 Professional	1 vote 196 views
Sofrito Rice Easy recipe to prepare. Serve with Latin American, or grilled foods.	myra byanka Jun 2012 Professional	1 vote 2 comments 56 views

Quinoa Salad with Black Beans I used to make this salad with pasta but decided to substitute quinoa and it was great. Cutting the veggies very tiny allows the taste of all of…	Marianne Richards Castiglia Aug 2010 Intermediate	2 votes 194 views
Romeo and Juliet appetizers guava paste and cheese	Tien Douglas Feb 2010 Intermediate	1 vote 284 views
lemon mousse you can make this also with passion fruit, or pineaple	georges skaf Feb 2008 Beginner	4 votes 3482 views
bombocado (coconutcake) My wife is complaining,this is her recipe.	georges skaf Feb 2008 Beginner	2 votes 3690 views