South african slow cook recipes

All recipes » South african » Slow cook

Boontjie Sop (Bean Soup) We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African…	Peter Brown Jul 2011 Intermediate	2 votes 2 comments 18111 views
Malay Curried tripe recipe An unusual way to cook Tripe .This from the cape Malay culture in South Africa	Peter Brown Jul 2012 Intermediate	1 vote 4873 views
cubed steak with savoury rice This recipe caters for many self-serve dinner guests and is indeed very flavourful, especially when prepared a day in advance.	Judy fraschia Apr 2013 Intermediate	1 vote 3388 views

CHICKEN TAGINE Welcome April! this hearty chicken tagine dish can be cooked in any suitable casserole or saute pan with a lid.	Tandy Sinclair Apr 2010 Advanced	1 vote 1914 views