Kid friendly North american low sodium recipes recipes

Authentic Mexican Enchiladas

An authentic enchiladas recipe, you can read more background information on my blog.

Any Kind of Bread Pudding

A good way to use up all the old bread around the house. It is also a great desseert and is very tasty.

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

An All in One Meal in No Time

It is truly amazing and quite amusing when you think about how food and cuisine have evolved through time and different cultures. Take, for example,…

Grilled Scallop Tacos with Mango Peach Chile Sauce

SALT SUBSTITUTE

USE SPARINGLY UNLESS YOU LIKE REALLY SALTY TASTING FOOD.

St. Mary's grilled Apple-Brined Turkey with a late Harvest Fruit Stuffing

Producing a juice amber-colored turkey, infused with flavor was possible…

Beef Pepper and Mushroom Barley

It seems some people are turned off by barley because they think it's only good in soup, but that is not the only way to prepare it (in fact I have…

easy pineapple pie

This pie is so easy to make & taste sooo good wil make 6 ples. Kids can help make these pies..

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Never Fail Basic Sponge Cake (1 egg recipe)

This is the best spong cake i ever baked,and it is a cake with just one egg.No butter goes in too.Sounds good?…

Katies Chicken Durango

A spicy, delicious and easy recipe that I came up with after having a similar meal at a local restaurant. Takes very little time to prepare and…

Biscuits D'Roma

Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet…