North american july 4th recipes with 400 or fewer calories

Grandma's Cheese Macaroni Casserole

Creamy southern style Macaroni and Cheese with a crunchy cracker topping. Great make ahead dish for events and…

Fruit Cocktail Cake

This is a delicious, moist cake recipe made with fruit cocktail. It will become one of your favorite fruit cakes, trust me.

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Vanilla Cupcakes

This cupcakes recipe is on my blog http://bakingdecorations.com/recipes/vanilla-cupcakes/.

Yellow Cake Pumpkin Bars

This is a yummy pumpkin bar based on yellow cake mix. It's light and tasty. Enjoy!

Yellow Cake Mix Bars

This is a nice yellow cake bar recipe that you and your friends can enjoy over coffee or tea.

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Carol's Chili

The Best Chili Recipe though I may be prejudiced!

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Beer Grilled Pork Chops

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Bubbie Sadie's Pineapple Cheese Cake

Oatmeal Raisin Cookies

From Cuisine Magazine with some of my own tweaks, this recipe is constantly requested by my husband's co-workers. So, guys, now you can make it…