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North american vegetables recipes with 300 or fewer calories added by professional chefs
All recipes » North american » Vegetables » 300 or fewer calories
Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Delicious Edamame, Spinach HummusYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
3 votes
7806 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see… |
Salad Foodie
Dec 2012 Professional |
3 votes
4730 views
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Blueberry & Almond Brunch SlawAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at… |
Salad Foodie
Sep 2013 Professional |
3 votes
2503 views
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Sauerkraut SaladHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in… |
A.L. Wiebe
Jun 2011 Professional |
3 votes
5422 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Picco De GalloA fresh salsa that brightens any plate. |
Janelle Carpenter
Jun 2012 Professional |
2 votes
4062 views
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Creole Perfect Sweet Potato PieI have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say… |
Amos Miller
Mar 2011 Professional |
2 votes
10279 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Oven Roasted VegetablesI enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way… |
Salad Foodie
Apr 2019 Professional |
2 votes
2317 views
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