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North american shellfish recipes with 500 or fewer calories

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All recipes » North american » Shellfish » 500 or fewer calories

Shrimp Cakes with Corn and Avocado Salsa A light (120 calories per cake), and really pretty dinner. Great for appetizers, parties, or just a family…	Erin S May 2011 Intermediate	2 votes 1755 views
Sauteed Herbed Shrimp If you are looking for a lot of flavor and a quick and easy seafood entree--try this.	lhuffman Apr 2008 Beginner	2 votes 4191 views
The Famous French Room Crab Cake A classic since the very beginning of The French Room, the crab cake with lobster sauce and tomato jam is one…	Jason Weaver Aug 2008 Professional	1 vote 11149 views

Mexican Seafood Chowder There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…	Jason Freund Dec 2008 Beginner	1 vote 2 comments 8620 views
Crab Salad in Lettuce Cups Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.	Dean Grason Jan 2009 Beginner	1 vote 3 comments 11270 views
Crab Cakes These crab cakes come out light, flaky and delicate in taste.	Kimi Feb 2009 Advanced	1 vote 5984 views
Sauted Shrimp Light and refreshing	Kimi Apr 2009 Advanced	1 vote 2641 views
Light and Spicy Shrimp No dish is lighter and has more spicy flavor than our recipe for Light and Spicy Shrimp. Now enjoy a fabulous light dish that was inspired by one of…	Debra aka Reel Lady Jul 2010 Advanced	1 vote 10859 views
Dungeness Crab Cakes with Herb Salad With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The…	Parties That Cook Dec 2010 Advanced	1 vote 6083 views
LOBSTER STOCK Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion,…	Cecelia Heer Jun 2012 Advanced	1 vote 4746 views
Shrimp And Zucchini Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…	Robyn Savoie Aug 2013 Advanced	1 vote 4101 views
Citrus Shrimp Scampi This is a great twist on traditional shrimp scampi.	Robyn Savoie Aug 2013 Advanced	1 vote 3993 views
Mussels Steamed in Brandy with Apples and Sage Mussels make an easy and inexpensive meal. For the sweetest mussels, look for smaller ones and ask your…	Robyn Savoie Oct 2013 Advanced	1 vote 3620 views
Clam and Olive Dip Serve this with bagel or pretzel chips at your next football or tailgate party!	Robyn Savoie Oct 2013 Advanced	1 vote 3976 views
New England Chunky Herbed Quahog Chowder Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…	Robyn Savoie Nov 2013 Advanced	1 vote 1 comment 3724 views