North american onions recipes with 200 or fewer calories

Bourbon Caramelized Onion Jam

The "must-have" condiment for grilling season. Perfect on burgers, sausages, pulled pork, brisket and more.

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Beer Battered French Fried Onion Rings

When the Vidalia onions come into season, I make a batch or two of this and freeze them for later use. See…

BELGIAN ONION PIE

Dehydrated Onions

It's easy to use a handful of dehydrated onions to flavor your food.

French onion soup.

wok, large stockpot, or Dutch oven with lid wooden spoon oven-proof bowls (optional)