North american bake eggs recipes with 400 or fewer calories

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Simple Breakfast Quiche

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Susan
Aug 2008
Intermediate
13 votes
53771 views
Chile Rellenos Soufflé

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Salad Foodie
Oct 2011
Professional
4 votes
19798 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
7112 views
Amazing Muffin Cups

Amazing Muffin Cups

Kelly Christensen
Mar 2012
Intermediate
2 votes
3144 views
Veggie Herb Quiche

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…

Mary Joseph
Apr 2008
Advanced
2 votes
9766 views
Potato Basil Fritatta

Potato Basil Fritatta

I love this recipe. It is easy and delicious and pretty fool-proof. I usually make it the night before so that all I need to do is bake it in the…

lhuffman
Apr 2008
Beginner
2 votes
5263 views
Crab Quiche

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Joanne
Jan 2011
Intermediate
1 vote
5862 views
Vegetable Frittata

Vegetable Frittata

easy and healthy!

Kyla
Feb 2011
Intermediate
1 vote
1838 views
Con Queso Bites

Con Queso Bites

A great appetizer or even a quick breakfast on the go.

Mama_B
Mar 2011
Advanced
1 vote
3108 views
Nicoise Salad Frittata

Nicoise Salad Frittata

Nicoise Salad with a Latin twist. Layers of flavor and all the components of the classic and classy salad, baked into a delicious frittata and…

Smokinhotchef
Aug 2011
Advanced
1 vote
2318 views
Six Eyed Jack

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Joanne
Sep 2011
Intermediate
1 vote
2213 views
Breakfast Pizza

Breakfast Pizza

Pizza with a twist. A great breakfast for dinner recipe.

Beth Roan
Mar 2012
Intermediate
1 vote
5039 views
Hard Boiled Eggs for cooks who can't boil water

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

Glenn
Mar 2013
Beginner
1 vote
7132 views
Ham 'n' Cheese Omelet Roll

Ham 'n' Cheese Omelet Roll

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

Julie Waltz
Aug 2013
Intermediate
1 vote
2235 views
crustless salmon cups

crustless salmon cups

melissa
Oct 2013
Intermediate
1 vote
3373 views