North american beans recipes with 500 or fewer calories

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Chili with a Choke

Chili with a Choke

Funny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious,…

Rich H
Jan 2012
Intermediate
1 vote
2975 views
Mexican hotpot

Mexican hotpot

A colorful, satisfying bowl of chili that will warm up even the most dedicated meat eaters from the inside out.

Easy Cook - Laka kuharica
Nov 2014
Intermediate
1 vote
3028 views
Ranch Style Baked Beans

Ranch Style Baked Beans

Shannon Sweezy
Sep 2010
Intermediate
2 votes
4844 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
3690 views
Red Beans & Rice

Red Beans & Rice

Simple, delicious, & healthy

Wendi Taylor
Jun 2012
Professional
1 vote
2200 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Nov 2012
Intermediate
1 vote
2988 views
Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!

Culinary Envy
Jan 2016
Advanced
1 vote
2436 views
Black Bean & Avocado Soup

Black Bean & Avocado Soup

Delicious is all I can say!

"Cheffie Cooks"
May 2016
Advanced
1 vote
1219 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Aaron
Apr 2021
Professional
1 vote
348 views
Red Beans and Rice

Red Beans and Rice

Comfort food from New Orleans.

Penny Hawkins
Jul 2010
Advanced
1 vote
1159 views
Fresh Pintos

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Groomsie
Dec 2010
Advanced
2 votes
3160 views
Easy Vegetarian Chili

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Jann from PA
Feb 2011
Intermediate
1 vote
3799 views
Ground Chicken and Bean Bake

Ground Chicken and Bean Bake

I’ve had a dish like this many times before, usually at potlucks or picnics, but this was the first time that I tried to make it with chicken…

Adam Janowski
May 2011
Intermediate
1 vote
2819 views
Jumbo Lump "Crab-less" Cakes

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Rich H
Mar 2012
Intermediate
1 vote
4198 views
Split Pea Soup

Split Pea Soup

honey
Aug 2011
Intermediate
1 vote
1751 views