Quick and easy North american saute recipes with 600 or more calories

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Beef Taco Salad

Beef Taco Salad

Great lunch option or have a light supper for "Two".

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
2622 views
Wild Rice Pilaf with Fresh Vegetables

Wild Rice Pilaf with Fresh Vegetables

Did you know that wild rice is not rice at all but grass? It grows in areas of shallow water, so prevalent in…

Jane Evans Bonacci
Jul 2010
Advanced
1 vote
5335 views
One Dish Rosemary Chicken with New Potatoes, Mushrooms and Green Beans

One Dish Rosemary Chicken with New Potatoes, Mushrooms and Green Beans

This is a simple, but beautiful, chicken dish that you can serve directly…

Adam Janowski
Mar 2011
Intermediate
1 vote
5454 views
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Oct 2011
Intermediate
1 vote
3784 views
Black Bean Burgers with Creamed Onions

Black Bean Burgers with Creamed Onions

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1699 views
Mama Lucia Meatball Pitas

Mama Lucia Meatball Pitas

Easy, fun, and delicious dinner that kids will love!

jmoles
Oct 2010
Intermediate
1 vote
2972 views
new yorker pasta

new yorker pasta

tips with paring knife,pull off tough skin from bottom of stalk toward broccoli flowerets. quarter or half if too larg. cut stalks into 2 inch…

maeghan
Feb 2010
Beginner
2 votes
2908 views
Chicken Breast Croquettes with Sherry Sauce

Chicken Breast Croquettes with Sherry Sauce

Ground chicken works just fine for these as well. I also add a little salt & pepper to the chicken mixture to…

Syi
Apr 2012
Advanced
1 vote
3248 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

armand david burgess
Apr 2016
Beginner
1 vote
1408 views
Warm Zucchini and Rice Salad

Warm Zucchini and Rice Salad

Keeping fit during the summer months is a key concern for many, and eating wholesome meals at home is a great way to stay on track. But finding…

Enda Love
Jul 2016
Intermediate
1 vote
1862 views
BLT Pasta

BLT Pasta

Like they say, "everything's better with bacon!" This healthy pasta combines whole wheat penne pasta, spinach, tomatoes and turkey bacon into a…

Gretchen Wasniewski
Feb 2014
Intermediate
1 vote
1899 views
SWEET QUAVA BBQ SAUCE

SWEET QUAVA BBQ SAUCE

a quick summer bbq sauce. very yummy, please feel free to experiment with any of your favorite jams or jelly's. (peach, orange, etc.) would be…

Jane Summers
Aug 2010
Intermediate
1 vote
1662 views
Salisbury Steak

Salisbury Steak

yeah I made this one up too by trying different ways of making things. I found that mixing a little bit of flour, olive oil, Worcestershire sauce,…

Candice Goodyear
Jul 2010
Intermediate
1 vote
1696 views
Veggie Queso Dip

Veggie Queso Dip

This easy, coveted Veggie Queso Dip is made with 3 cheeses, jalapenos, sweet baby bell peppers and incredible seasonings.

Culinary Envy
Sep 2016
Advanced
1 vote
1504 views
All Mixed Up Freezer Zucchini

All Mixed Up Freezer Zucchini

ZUCCHINI SEASON IS HERE, ZUCCHINI SEASON IS HERE! When this delicious squash comes into it's season, it comes in abundance. Here is a way to save…

Gretchen Wasniewski
Jun 2013
Intermediate
1 vote
1497 views