North american saute with 500 or fewer calories recipes
All recipes » North american » Saute » 500 or fewer calories
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Jul 2012 Advanced |
9 votes
344 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
May 2012 Advanced |
6 votes
453 views
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Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Jan 2008 Advanced |
6 votes
5183 views
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Shrimp TacosThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with… |
John Spottiswood
Dec 2008 Advanced |
4 votes
4762 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Jul 2012 Advanced |
2 votes
222 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
2427 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Sep 2011 Advanced |
2 votes
483 views
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Balsamic Chicken and MushroomsA basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we… |
Melissa & Alex
Jul 2012 Intermediate |
2 votes
86 views
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Chicken with Mushroom Olive Cream SauceThe mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta. |
Mary Joseph
Nov 2008 Advanced |
2 votes
2339 views
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Sloppy Sloppy JoesThese get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking. |
Shawna Hill
Oct 2010 Advanced |
2 votes
742 views
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Southwest RatatouilleRatatouille is a french stewed vegetable dish, traditionally made with zucchini, egg plant, tomatoes, onion, and garlic. Many times herbs, such as… |
Julie Cohn
Apr 2010 Intermediate |
1 vote
68 views
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Seasoned Rice and KaleThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
Rich H
Jan 2011 Intermediate |
1 vote
110 views
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Paula's Bananas FosterThis recipe is WONDERFUL and incredibly easy! I was terrified to light the flame, but don't be. It really wasn't as scary as I anticipated. Paula… |
Tiffany
Feb 2011 Beginner |
1 vote
83 views
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Sauteed Pineapple SaladDelicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar… |
Wendi Taylor
Nov 2012 Professional |
1 vote
43 views
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Sauteed Swiss Chard with OnionsThis is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might… |
K. Garner
Feb 2013 Intermediate |
1 vote
23 views
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