North american spring none::Raw recipes with 500 or fewer calories

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Quick Organic Guacamole

Quick Organic Guacamole

Perfect guacamole for parties or whenever

dp
Dec 2009
Professional
6 votes
17346 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
5850 views
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
Jul 2010
Intermediate
2 votes
8217 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
8365 views
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
Dec 2013
Advanced
2 votes
7145 views
Favorite Creamy Coleslaw

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Frosted Flaker
Dec 2015
Intermediate
2 votes
2519 views
Homemade Chocolate Milk Shakes

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Jennifer Sikora
Jun 2011
Advanced
2 votes
4359 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate
2 votes
3228 views
Giggling Gourmet's 'Camp Dessert On the Fly'

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Giggling Gourmet
Feb 2012
Advanced
1 vote
3061 views
Grape Salad

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Beth Roan
Apr 2012
Intermediate
1 vote
2586 views
Decadent Cherry Chocolate Dirtcake

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…

Smokinhotchef
Jun 2012
Advanced
1 vote
4537 views
Strawberries & Cream Pie

Strawberries & Cream Pie

Creamy Strawberry Pie

Beth Roan
Jul 2012
Intermediate
1 vote
2642 views