North american freeze::Chill recipes with 400 or fewer calories

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Bethany's Best Banana Strawberry Smoothie

Bethany's Best Banana Strawberry Smoothie

This is named for my daughter that fell in love with these smoothies with me.

June
Apr 2016
Intermediate
1 vote
200 views
Fruit Salsa

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
383 views
Cool and Creamy Ranch Cucumber Salad

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Denise Sherin
Aug 2015
Advanced
1 vote
1220 views
Matcha Dairy-Free Ice Cream (Paleo Friendly)

Matcha Dairy-Free Ice Cream (Paleo Friendly)

This recipe is inexpensive and simple. Seven simple ingredients that are tasty. It is an ice cream powerhouse…

Gray Hayes
Jun 2015
Intermediate
1 vote
356 views
Mexican Coleslaw

Mexican Coleslaw

I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the…

Denise Sherin
Apr 2015
Advanced
2 votes
1370 views
Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Denise Sherin
Apr 2015
Advanced
1 vote
1590 views
Creamy Coleslaw

Creamy Coleslaw

I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…

Denise Sherin
Apr 2015
Advanced
1 vote
901 views
Cabbage Apple Slaw - Netta Belle's Choice

Cabbage Apple Slaw - Netta Belle's Choice

A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
1690 views
Marshmallow Pineapple Tropical Salad

Marshmallow Pineapple Tropical Salad

A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
1383 views
Double Layer Pumpkin Cheesecake

Double Layer Pumpkin Cheesecake

Kyndall Serrano-Kirk
Nov 2013
Intermediate
1 vote
1072 views
Chocolate Oreo PUDDING

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

cortney kelly
May 2013
Intermediate
1 vote
1266 views
Cherry Cheescake

Cherry Cheescake

A delicious Dessert!

jamie
Nov 2012
Intermediate
1 vote
561 views
Tourist Trap Fudge

Tourist Trap Fudge

DJ and I have been together for over 5 years. For most of the 5 years, she has been working on perfecting one of my guilty pleasures...Fudge. It is…

Michael Douglas
Nov 2012
Intermediate
1 vote
653 views
Flavored yogurt ice pops

Flavored yogurt ice pops

Ice pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I…

Anita Mary Amalor
Sep 2012
Intermediate
1 vote
795 views
Buttermilk Ranch Dressing with Bibb Lettuce Salad

Buttermilk Ranch Dressing with Bibb Lettuce Salad

Deborrah Justice
Jul 2012
Advanced
2 votes
1499 views