North american recipes with 500 or fewer calories added by professional chefs

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New Favorite Tomato Salsa

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

myra byanka
Jul 2014
Professional
1 vote
248 views
Lemon Pastry Squares (a.k.a Lemon Brownies) - a new take on Lemon Bars!

Lemon Pastry Squares (a.k.a Lemon Brownies) - a new take on Lemon Bars!

This recipe has been circulating around the Internet as “Lemon Brownies”,…

Salad Foodie
May 2013
Professional
15 votes
7272 views
THE Bacardi Rum Cake.....adjusted for today's box cake mixes

THE Bacardi Rum Cake.....adjusted for today's box cake mixes

Several years ago Bacardi’s Rum Cake recipe used an 18 ½ ounce cake mix and box of instant vanilla pudding mix.…

Salad Foodie
Dec 2012
Professional
4 votes
8339 views
Buttermilk Dinner Rolls

Buttermilk Dinner Rolls

Fluffy, soft yeast rolls. Will freeze well.

myra byanka
Jun 2014
Professional
3 votes
897 views
Avocado Pasta

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Wendi Taylor
Feb 2013
Professional
2 votes
4295 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
12 votes
1715 views
Make-over Spaghetti & Shrimp Salad

Make-over Spaghetti & Shrimp Salad

Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a…

Salad Foodie
Jun 2014
Professional
3 votes
714 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
6 votes
3219 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
3698 views
Blackened Mahi Mahi

Blackened Mahi Mahi

Chef Smith
Nov 2010
Professional
3 votes
7848 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
3517 views
Easy Sour Cream Biscuits

Easy Sour Cream Biscuits

Quick to the table because there's no cutting of shortening into flour mixture. Just stir in sour cream, knead lightly, pat out, cut and bake.…

Salad Foodie
Mar 2012
Professional
6 votes
3302 views
Favorite Whole Wheat Bread (Bread Machine or Conventional)

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Salad Foodie
Nov 2011
Professional
1 vote
4119 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
14 votes
17327 views
Cheese Burger Hot Burgers

Cheese Burger Hot Burgers

A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.

Monocot
Jul 2014
Professional
1 vote
56 views