North american recipes with 500 or fewer calories added by professional chefs

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Italian Buttermilk Herb Dressing

Italian Buttermilk Herb Dressing

Wonderful salad dressing for iceberg or spring mix lettuces.

myra byanka
Sep 2014
Professional
2 votes
246 views
Easy Cocoa Cake

Easy Cocoa Cake

It only takes minutes to whip up this cake and get in the oven. Nice for breakfast with no icing, or use canned icing. I use buttermilk glaze,

myra byanka
Sep 2014
Professional
1 vote
222 views
Peanutty Banana Streusel Muffins

Peanutty Banana Streusel Muffins

A nice crunch of peanuts and subtle taste of banana combine in these muffins to make a welcome breakfast or…

Salad Foodie
Sep 2014
Professional
1 vote
192 views
Favorite Banana Nut Bread

Favorite Banana Nut Bread

From a friend long ago, this has been tweaked to my taste over time, and is definitely my banana bread recipe fav. Next time you’ve got ripe…

Salad Foodie
Sep 2014
Professional
1 vote
104 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
6 votes
3667 views
Crab and Corn Chowder

Crab and Corn Chowder

Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.

Salad Foodie
Sep 2014
Professional
2 votes
207 views
Lemon Pastry Squares (a.k.a Lemon Brownies) - a new take on Lemon Bars!

Lemon Pastry Squares (a.k.a Lemon Brownies) - a new take on Lemon Bars!

This recipe has been circulating around the Internet as “Lemon Brownies”,…

Salad Foodie
May 2013
Professional
15 votes
8004 views
THE Bacardi Rum Cake.....adjusted for today's box cake mixes

THE Bacardi Rum Cake.....adjusted for today's box cake mixes

Several years ago Bacardi’s Rum Cake recipe used an 18 ½ ounce cake mix and box of instant vanilla pudding mix.…

Salad Foodie
Dec 2012
Professional
5 votes
9297 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
4392 views
Favorite Whole Wheat Bread (Bread Machine or Conventional)

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Salad Foodie
Nov 2011
Professional
1 vote
4966 views
Roasted Jalapeno Ranch Dressing

Roasted Jalapeno Ranch Dressing

This is great on salad, shrimp tacos, and as a sandwich spread.

myra byanka
Sep 2014
Professional
2 votes
309 views
Mexican stuffed jalapenos

Mexican stuffed jalapenos

I have made italion stuffed jalapenos so I decided to come up with the mexican stuffed jalapenos

Daniel Brock
Oct 2008
Professional
10 votes
14456 views
New Favorite Tomato Salsa

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

myra byanka
Jul 2014
Professional
1 vote
808 views
Blackened Mahi Mahi

Blackened Mahi Mahi

Chef Smith
Nov 2010
Professional
3 votes
8567 views
Jalapeno Maple Bacon Cornbread

Jalapeno Maple Bacon Cornbread

When the daytime temperature hits around 50 degrees and the evening plunges to 30 or lower, it is time to begin the annual maple syrup processing in…

Amos Miller
Feb 2011
Professional
11 votes
3976 views