Kid friendly North american recipes with 400 or fewer calories

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Potato leek soup

Potato leek soup

This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…

Chef Paul McGovern
Sep 2016
Professional
1 vote
59 views
Lemon~Raspberry~Chia Smoothie

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
80 views
Old Fashioned Apple Pie

Old Fashioned Apple Pie

Truly an all time favorite; add some ice cream and its just perfect.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
168 views
Lemon~Cranberry Apple Autumn Beverage

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
121 views
Beefy Broth Wild Rice Soup

Beefy Broth Wild Rice Soup

I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
157 views
Cinnamon 'n Sugar Muffins

Cinnamon 'n Sugar Muffins

Great with a cup of hot coffee in the morning or a midday snack.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
146 views
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
181 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
181 views
Creamy Chicken Corn Chowder

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
199 views
Zucchini & Vegetable Turkey Crumble Soup

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
302 views
Candy Corn Oreo Cookies

Candy Corn Oreo Cookies

Candy Corn Oreo Cookies are soft, crispy, chewy and crunchy. We’ve got your Halloween goblins covered!

Culinary Envy
Sep 2016
Advanced
1 vote
116 views
Bullet proof bread

Bullet proof bread

If this delicious bread doesn't break your teeth you're sure to love love it especially if you're getting pounded by bullets if I had a set of…

The up side down chef
Sep 2016
Intermediate
1 vote
95 views
BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES WITH GROUND WALNUTS AND DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR…

Lillie Ann Passwaiter
Sep 2016
Intermediate
1 vote
86 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
317 views
Refreshing pink drink

Refreshing pink drink

A fun way to hydrate.

The up side down chef
Aug 2016
Intermediate
1 vote
121 views