North american with 100 or fewer calories recipes

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Peanut Butter Cookies

Easy, delicious peanut butter cookies. The kids love them and can make them on their own, they're so easy.

Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Spiced Sesame Bar Cookies

Miniature chewy bars with a foreign and exotic flair make a special sweet with coffee or tea. Sesame seeds form a nut-like crust to bottom and top…

Baked Stuffed Tomatoes

Microwave Cleaning Tip

Clean food splatters easily using this non-chemical method.

Candy Bar Cookie Bars

Wow. Delicious and easy to make. If you have a peanut allergy, this one is NOT for you.

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

carrot soup

Healthy Deviled Eggs

A protein loaded, reasonably healthy appetizer.

Parmesan Peppercorn Sauce

Steak Topping

BAKED CARROTS

BETTY'S COLESLAW