- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Healthy/Special
- Cook Method
- Holiday/Occasion
- Calories
- Cost per Serving
Advertisement
Middle eastern recipes with 400 or fewer calories costing less than $3.0 per serving added by professional chefs
All recipes » Middle eastern » 400 or fewer calories
Bulgur and Bean SaladBulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor… |
Salad Foodie
Jun 2015 Professional |
2 votes
4014 views
|
|
Middle Eastern Spinach Salad
|
Brett Ede
Jul 2010 Professional |
2 votes
3449 views
|
|
Kofta (Kafta) Pita SandwichKofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern… |
Salad Foodie
Aug 2010 Professional |
1 vote
18825 views
|
|
Bulgur PilafFaster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful… |
Salad Foodie
Jun 2012 Professional |
1 vote
5081 views
|