Quick and easy Mexican recipes with 400 or fewer calories

Heavenly Shrimp Cocktail

A refreshing Baja style Shrimp Cocktail serve in a glass with cooked shrimp, cucumber, tomatoes, onions, cilantro, avocado in a mixture of cocktail…

Arroz A La Mexicana

Ninfa's Green Sauce

The late proprietor of the Houston chain Ninfa’s is credited with inventing this green sauce that is a very popular staple of Tex-Mex cuisine,…

Summer Salsa with Tortilla Chips

The cool, clean flavors of our Summer Salsa with Tortilla Chips make these the perfect snack on a hot day.

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

Ron's Afterburner Mexican Hot Sauce

This is my version of Pico Pica, available on the west- coast but very limited in the mid-west. Goes great on…

Chad's Real Deal Salsa

I have perused the web over and over and have had a very hard time finding authentic salsa roja (Red Salsa for you gringos). True salsa roja is NOT…

fresh cilantro tortillas

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an…

Layered Mexican Salad

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Salsa

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Strawberry Jicama Salsa

This is the result of trying to use leftover ingredients from other recipes. What I had on hand resulted in a different salsa that I used with…