Quick and easy Japanese recipes with 400 or fewer calories

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Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

An Easy Japanese-style vegan dessert!

Robert-Gilles Martineau
Feb 2010
Advanced
4 votes
6963 views
Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Henry Moline
Oct 2011
Professional
1 vote
13470 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
6300 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
16005 views
Japanese Teriyaki Chicken

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

manabu masuda
Feb 2008
Intermediate
11 votes
50948 views
How to mae black garlic

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

chefgonin
Jul 2016
Professional
1 vote
7941 views
Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
3989 views
Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Robert-Gilles Martineau
Mar 2010
Advanced
2 votes
3122 views
Japanese Soba Noodles with Ginger Soy Sauce

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

AmandaE
Sep 2012
Intermediate
1 vote
3736 views
Grilled Unagi

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Navaneetham Krishnan
Jun 2013
Intermediate
1 vote
2382 views
Sauteed Liver with Garlic Stems

Sauteed Liver with Garlic Stems

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
1774 views
Chocolate Drop Cookies

Chocolate Drop Cookies

Good for children's snack :-) Easy, simple and yummy!

Yuri Matsuura
Mar 2010
Intermediate
1 vote
3119 views
Yakimeshi(fried Rice)

Yakimeshi(fried Rice)

Japanese loves this simple chinese dish.

kiyoaki kato
Nov 2013
Intermediate
1 vote
2904 views
MACHA MADELEINES

MACHA MADELEINES

Since many friends asked me, here is a Japanese-style Madeleine. Madeleines are easy to make and can be come into infinite variations. Since I…

Robert-Gilles Martineau
Feb 2010
Advanced
1 vote
2094 views
Eggplant and green peppers with miso

Eggplant and green peppers with miso

My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny…

Lynn Yamamoto
May 2010
Beginner
2 votes
3392 views