Quick and easy Italian vegetarian recipes with 500 or fewer calories

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Broccoli-Potato Frittata

Broccoli-Potato Frittata

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…

RecipeKing
Sep 2015
Intermediate
2 votes
606 views
Italian Vegetable Dip

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

RecipeKing
Apr 2015
Intermediate
1 vote
579 views
Grilled Mushroom Sandwiches

Grilled Mushroom Sandwiches

Grilled Mushroom Sandwiches-is an easy and quick to prepare recipe for a delicious meatless sandwich for your outdoor grilling menu. Features…

RecipeKing
Mar 2015
Intermediate
1 vote
442 views
Strawberry-Pecan Salad

Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

RecipeKing
Mar 2015
Intermediate
1 vote
394 views
Broccoli Quiche Casserole

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

RecipeKing
Feb 2015
Intermediate
1 vote
896 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate
1 vote
655 views
Rotini with Pesto, Tomatoes and Spinach

Rotini with Pesto, Tomatoes and Spinach

My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along…

Salad Foodie
Jan 2015
Professional
2 votes
1457 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional
3 votes
3897 views
Make your own Italian cherry wine (visciolato)

Make your own Italian cherry wine (visciolato)

There are various fruit wines, but especially in Italy develops a very special cherry wine, discover how it…

chefgonin
Aug 2013
Professional
1 vote
2070 views
Spaghetti with vegetable sauce

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Harini m
Jun 2013
Intermediate
1 vote
688 views
Easy Eggplant AntiPasto

Easy Eggplant AntiPasto

Dennis Biancuzzo
Mar 2013
Intermediate
1 vote
701 views
Italian Bread Dipping Sauce

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Veggie Librarian
Nov 2012
Advanced
1 vote
602 views
Basil Tomato Mozzarella Salad

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Beth Roan
May 2012
Intermediate
1 vote
603 views
Pasta Puttanesca

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

AmateurKitchen
Feb 2012
Intermediate
1 vote
661 views
Spectacular Summertime Fresh Roasted Marinara Sauce

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
1701 views