Italian recipes with 400 or fewer calories

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Chicken Vegetable Frittata

Chicken Vegetable Frittata

What is frittata? Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as…

Robyn Savoie
Apr 2015
Advanced
1 vote
217 views
Italian Vegetable Dip

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

RecipeKing
Apr 2015
Intermediate
1 vote
250 views
Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

RecipeKing
Apr 2015
Intermediate
1 vote
277 views
Lasagna Italiana

Lasagna Italiana

Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…

ExhilaratingChef
Mar 2015
Professional
1 vote
367 views
Tomatillo-Tomato Salad

Tomatillo-Tomato Salad

Tomatillo-Tomato Salad-is a delicious and quick 20 minute recipe for a large gathering. It is a combination of an Italian and Southwestern style…

RecipeKing
Mar 2015
Intermediate
1 vote
113 views
Chicken Risotto

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

RecipeKing
Mar 2015
Intermediate
1 vote
234 views
Broccoli-Macaroni Casserole

Broccoli-Macaroni Casserole

Broccoli-Macaroni Casserole-is an easy and quick to assemble recipe for a delicious Italian style side dish. This casserole is loaded with cheese,…

RecipeKing
Mar 2015
Intermediate
1 vote
290 views
Chicken Pesto Salad

Chicken Pesto Salad

Chicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories,…

RecipeKing
Mar 2015
Intermediate
1 vote
298 views
Strawberry-Pecan Salad

Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

RecipeKing
Mar 2015
Intermediate
1 vote
195 views
Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

RecipeKing
Feb 2015
Intermediate
1 vote
199 views
Easy Chicken Parmesan

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

RecipeKing
Feb 2015
Intermediate
1 vote
240 views
Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Garlic and Italian herbs infuse this homemade bread which can be made in a…

Salad Foodie
Feb 2015
Professional
1 vote
937 views
No Bake Cake

No Bake Cake

Too much sugar for me, but I am willing to try adapting it to make it lower in carbs, at least enough to make this easy, no bake cake for special…

Jann from PA
Feb 2015
Intermediate
1 vote
164 views
Broccoli Quiche Casserole

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

RecipeKing
Feb 2015
Intermediate
1 vote
515 views
Cantuccini with dates and thyme

Cantuccini with dates and thyme

Aromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school…

Easy Cook - Laka kuharica
Feb 2015
Intermediate
1 vote
218 views