Indian vegetables recipes with 200 or fewer calories

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Cabbage Pachadi (salad)

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

Latha Samu
Dec 2008
Intermediate
9 votes
8872 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
1067 views
Got Carrot Salad? Got 20 Minutes?

Got Carrot Salad? Got 20 Minutes?

I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens,…

kathy gori
Apr 2010
Advanced
2 votes
352 views
Creamy Cauliflower And Lakers Magic!

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

kathy gori
Jun 2010
Advanced
2 votes
620 views
World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

kathy gori
Jun 2010
Advanced
2 votes
755 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
921 views
The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

kathy gori
May 2010
Advanced
2 votes
743 views
panch ratna raita

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

rsharma
Feb 2008
Beginner
2 votes
2991 views
The Raw And The Uncooked, A Meatless Monday Special

The Raw And The Uncooked, A Meatless Monday Special

I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…

kathy gori
May 2010
Advanced
1 vote
690 views
Meatless Monday, Take The Corn Off The Cob!

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

kathy gori
Jun 2010
Advanced
1 vote
822 views
Green Beans With Someting Extra! Plus A Giveaway!

Green Beans With Someting Extra! Plus A Giveaway!

I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all…

kathy gori
Jun 2010
Advanced
1 vote
840 views
Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…

kathy gori
Jun 2010
Advanced
1 vote
1255 views
grilled red pepper and corn kernels soup

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

sunil k.nayar
Mar 2012
Professional
1 vote
661 views
gharwali subji

gharwali subji

it can be made with seasonal vegetables which can be available locally.

sunil k.nayar
May 2012
Professional
1 vote
272 views
Butternut Squash Soup

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Judy Fisher
Dec 2012
Intermediate
1 vote
918 views