Indian saute recipes with 500 or fewer calories

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Asian Crusted Salmon

Asian Crusted Salmon

I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…

Nancy Miyasaki
Nov 2012
Intermediate
3 votes
1623 views
Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad.

Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad.

I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is…

kathy gori
May 2010
Advanced
2 votes
665 views
Indian Stuffed Okra (Bhindi Masala)

Indian Stuffed Okra (Bhindi Masala)

The reason most folks don't have Okra in their first string of recipes is they don't know the right spices to…

Mihir Shah
May 2008
Advanced
2 votes
6177 views
Hot n' Sizzling Baby Eggplants!

Hot n' Sizzling Baby Eggplants!

As you may have gathered earlier, I love eggplants. There are so many varieties, shapes, sizes and colors when encountering them I can never resist.…

kathy gori
Mar 2010
Advanced
1 vote
975 views
Let's Have A Chat..the Easiest, Fastest Snackfood Ever!

Let's Have A Chat..the Easiest, Fastest Snackfood Ever!

Everybody likes snacks and every culture on the planet has them. Street food, finger food, the quick and dirty,…

kathy gori
Mar 2010
Advanced
1 vote
459 views
How Dry I Am

How Dry I Am

Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"?…

kathy gori
Mar 2010
Advanced
1 vote
242 views
Beet It!

Beet It!

Yesterday I was over the moon that I'd found a new South Asian Market here in Sonoma county. As I think I'd mentioned before we have only ONE Indian…

kathy gori
Mar 2010
Advanced
1 vote
285 views
Gujarati Vegetables With Lime And Cilantro!

Gujarati Vegetables With Lime And Cilantro!

Ever since Paula Wolfert gave me a Clay Coyote Flameware skillet the other day, I've been jonesing to use it.…

kathy gori
May 2010
Advanced
1 vote
413 views
Meatless Monday, Take The Corn Off The Cob!

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

kathy gori
Jun 2010
Advanced
1 vote
895 views
Green Beans With Someting Extra! Plus A Giveaway!

Green Beans With Someting Extra! Plus A Giveaway!

I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all…

kathy gori
Jun 2010
Advanced
1 vote
888 views
Gurkhali Aloo-Potatoes, Gurka Style.

Gurkhali Aloo-Potatoes, Gurka Style.

Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because…

shalini
Jan 2012
Intermediate
1 vote
389 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Mar 2013
Intermediate
1 vote
339 views
Channa Masala

Channa Masala

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…

John Spottiswood
May 2010
Advanced
1 vote
585 views
Chicken Makhani (Indian Butter Chicken)

Chicken Makhani (Indian Butter Chicken)

This recipe is delicious! It tends to be on the spicy side so if you would like to make it more mild hold off…

JULIE MCMAHON
Dec 2011
Intermediate
1 vote
286 views
Mixed Pepper Stir Fry - Super Quick

Mixed Pepper Stir Fry - Super Quick

Know What You Eat: Bell pepper contains impressive list of plant nutrients that are known to have disease…

A2Z Healthy Vegetarian Cuisine
Nov 2011
Intermediate
1 vote
353 views