Quick and easy Indian recipes with 200 or fewer calories

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Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
4072 views
Cabbage Pachadi (salad)

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

Latha Samu
Dec 2008
Intermediate
9 votes
10877 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Jun 2010
Advanced
2 votes
2536 views
Homemade Chai Ka Masala (Tea Spice)

Homemade Chai Ka Masala (Tea Spice)

This year for the first time I made Tea Masala at home luckily I had all the ingredients required in hand. A…

Hina Gujral
Jan 2014
Advanced
2 votes
1535 views
Rice with bell pepper and peanuts

Rice with bell pepper and peanuts

Very tasty and fast cooking

Mary Shaldibina
Jan 2008
Intermediate
8 votes
7170 views
Aloo Gobi-Cauliflower and Potatoes-Indian Style

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

shalini
Jan 2012
Intermediate
1 vote
1616 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
1506 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
1276 views
Apple Chutney

Apple Chutney

A different variety of chutney that goes well with most main courses.

Praveen Kumar
Jun 2013
Intermediate
1 vote
1237 views
Butter Basmati Rice

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Mihir Shah
Oct 2008
Advanced
1 vote
5096 views
Cool As A Cucumber Salad!

Cool As A Cucumber Salad!

Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect…

kathy gori
Apr 2010
Advanced
3 votes
1359 views
The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

kathy gori
May 2010
Advanced
2 votes
1010 views
Naan Bread

Naan Bread

Yields 25 pieces

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jul 2010
Professional
1 vote
1623 views
SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT

SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT

I'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee…

Foodybuddy
Mar 2013
Intermediate
1 vote
953 views
Orange Iced Tea with Mint and Lime

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Hina Gujral
Apr 2014
Advanced
2 votes
1220 views