Quick and easy Indian recipes with 200 or fewer calories

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Orange Iced Tea with Mint and Lime

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Hina Gujral
Apr 2014
Advanced
2 votes
188 views
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
1761 views
Cabbage Pachadi (salad)

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

Latha Samu
Dec 2008
Intermediate
9 votes
8009 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
770 views
Rice with bell pepper and peanuts

Rice with bell pepper and peanuts

Very tasty and fast cooking

Mary Shaldibina
Jan 2008
Intermediate
8 votes
6307 views
Rajma (Kidney Bean Curry) with Spinach

Rajma (Kidney Bean Curry) with Spinach

Rajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which…

Chitra Agrawal
Mar 2010
Intermediate
3 votes
1302 views
Butter Basmati Rice

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Mihir Shah
Oct 2008
Advanced
1 vote
4215 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Jun 2010
Advanced
2 votes
1319 views
Naan Bread

Naan Bread

Yields 25 pieces

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jul 2010
Professional
1 vote
812 views
Kuskara

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Deepti Naik
Jul 2010
Intermediate
1 vote
856 views
Bombay Aloo

Bombay Aloo

A restaurant/take-a-way favourite. This homemade version is even better. Try it and see for yourself, it truly delicious and cheaper too!

Debs
Nov 2010
Intermediate
1 vote
1237 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
667 views
Homemade Chai Ka Masala (Tea Spice)

Homemade Chai Ka Masala (Tea Spice)

This year for the first time I made Tea Masala at home luckily I had all the ingredients required in hand. A…

Hina Gujral
Jan 2014
Advanced
2 votes
720 views
Chocolate crinkle cookies

Chocolate crinkle cookies

These cookies are crispy from the outside and chewy from the inside..Good as a after school snack..

neha mathur
Sep 2011
Intermediate
1 vote
1095 views
The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

kathy gori
May 2010
Advanced
2 votes
504 views