European vegan recipes with 400 or fewer calories

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Spanish Style Beans and Rice

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…

Rich H
Aug 2011
Intermediate
2 votes
4344 views
Raw Vegan Cranberry Brownie

Raw Vegan Cranberry Brownie

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
3779 views
Cauliflower and Tofu Casserole

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
3 votes
4244 views
Potato Salad

Potato Salad

This salad was delicious! She cooked it yesterday and made a big bowl that could feed over 6 people but because it was so good we (my dad and I)…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
2613 views
Healthy Fruit and Nut bars

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Angie Wilkes
Nov 2017
Intermediate
1 vote
2576 views
Chocolate Hazelnut Fudge Pudding

Chocolate Hazelnut Fudge Pudding

Imagine, sweet chocolaty fudge melting down in the mouth, one bite, you get a rich flavour of coffee and…

Gouri Haldar
Feb 2012
Intermediate
1 vote
2716 views
ChilItaliano

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Rich H
Mar 2011
Intermediate
1 vote
2784 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2605 views
Almonds and plum bon-bons

Almonds and plum bon-bons

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2490 views
Paella Wannabe

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Rich H
Jun 2012
Intermediate
1 vote
2045 views
Vegan Carrot Cake Cupcake for ONE

Vegan Carrot Cake Cupcake for ONE

Been a bit obsessed with single serving desserts lately. This one I think about DAILY. It is not overly sweet,…

Shauna Duncan
Jan 2013
Intermediate
1 vote
3462 views
Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Lynn
Sep 2008
Intermediate
1 vote
5964 views
Cherry gazpacho

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Guest of winter
Jul 2010
Intermediate
1 vote
2361 views
Banana and chocolate pudding

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2385 views
Cranberries Jam

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
2935 views