European low fat recipes

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
6 votes
13298 views
Speedy Sticky Lemon Chicken

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Hungry Jenny
Mar 2010
Intermediate
6 votes
6015 views
Bacon and Broccoli Muffins

Bacon and Broccoli Muffins

Moreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-)

Hungry Jenny
Mar 2010
Intermediate
6 votes
6118 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…

Skinny Kitchen with Nancy Fox
May 2013
Professional
4 votes
22369 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
17945 views
Healthy Banana Coconut Choc Cookies

Healthy Banana Coconut Choc Cookies

These will come out nice and soft, but should retain their shape after cooling. If you're able to wait for them…

Hungry Jenny
Apr 2010
Intermediate
4 votes
4183 views
Cioppino

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Debi Shawcross
Feb 2010
Professional
3 votes
10867 views
Cheddar scalloped POTATO gratin simile DAUPHINOIS

Cheddar scalloped POTATO gratin simile DAUPHINOIS

Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…

Foodessa
May 2010
Professional
3 votes
12553 views
Light "Golubcy" with turkey

Light "Golubcy" with turkey

A light version of a very traditional Russian dish.

Ekaterina Tumanova
Jul 2008
Intermediate
3 votes
8448 views
Black Pepper Noodle Dough

Black Pepper Noodle Dough

So simple and so good! A classic noodle base with a kick of fresh black pepper just ready to set off a nice simple sauce.

Ann Cook
Apr 2010
Advanced
3 votes
1996 views
Low Fat Chocolate and Banana Oat Cake

Low Fat Chocolate and Banana Oat Cake

Apart from the sugar (and flour), this can be quite a healthy cake choice. It tastes good too! Stick your…

Hungry Jenny
Apr 2010
Intermediate
3 votes
5721 views
Yogurt Berry Muffins

Yogurt Berry Muffins

These are nice healthy breakfast muffins but can of course be made for any time of the day really :-)…

Hungry Jenny
May 2010
Intermediate
3 votes
2818 views
Butter Free Almond Crunch Pear Muffins

Butter Free Almond Crunch Pear Muffins

This is a healthy muffin which has a lovely soft texture inside and a nice crunchy topping from the almonds,…

Hungry Jenny
May 2010
Intermediate
3 votes
1968 views
A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

Skinny Kitchen with Nancy Fox
May 2011
Professional
2 votes
5623 views
Butternut Squash Risotto

Butternut Squash Risotto

My baby signed "more" today. Why you ask? She wanted more Butternut Squash Risotto. The extra dishes and hour of prep and stirring were well…

MentalChew
Dec 2011
Intermediate
2 votes
2311 views