European bake vegetables recipes with 400 or fewer calories

Sauerkraut filo rolls

Easy, delicious savory sauerkraut roll to be enjoyed warm, fresh out of the oven, or completely cooled down.

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Oven roasted broccoli with Parmesan

A simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese.

Roasted orange Hokkaido squash

The squash becomes tender and sweeter when roasted like this and is a delicious side for meat.

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

Baked Cabbage

Being Irish I grew up eating cabbage and ham, I love Cabbage. But we always had it plain, or in colcannon. In Lancaster Pa (Amish country) at…

Zucchini Pie

Easy summer supper for a hot day.

Italian Zucchini Pie

Easy summer supper for a hot day.

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Squash Souffle (pudding)

This is a wonderful recipe from my Grandmother that she got from her mother from the "old country", e.g. Lithuania. It is a staple on our holiday…

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

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