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Quick and easy European vegetables recipes with 300 or fewer calories
All recipes » European » Vegetables » 300 or fewer calories
Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
Jan 2011 Advanced |
25 votes
21183 views
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Sep 2013 Advanced |
17 votes
11453 views
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Deep Fried Brussels SproutsThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
Nate Appleman
Apr 2008 Professional |
9 votes
29351 views
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Roasted Asparagus and ParmesanThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you… |
Nancy Miyasaki
Mar 2008 Intermediate |
5 votes
11461 views
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Sauteed Spinach with GarlicThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot… |
John Spottiswood
Aug 2008 Advanced |
4 votes
11265 views
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Batter Fry ZucchiniOne of the fastest ways to prepare delicious zucchini - fry them in a batter. |
Mary Shaldibina
Oct 2009 Intermediate |
3 votes
5112 views
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Cauliflower and Tofu CasseroleI really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of… |
Gourmandelle LifestyleBlog
Aug 2011 Advanced |
3 votes
4244 views
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Zucchini SoupWhat to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a… |
Nanette
Aug 2010 Advanced |
3 votes
3655 views
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Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy… |
shruthisingh4
Jun 2010 Intermediate |
2 votes
8787 views
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Quick Broccoli Side DishItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
Mary Shaldibina
Nov 2009 Intermediate |
2 votes
7559 views
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A Fast, Cooling Soup For A Spring /Summer Starter!Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal… |
kathy gori
May 2010 Advanced |
2 votes
2428 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of… |
Salad Foodie
Jan 2011 Professional |
2 votes
6798 views
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Greek Artichoke SaladA greek inspired zesty, tasty and quick to make salad for a picnic or a potluck. |
Micheline
Apr 2011 Intermediate |
2 votes
8419 views
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Multivitamin SaladTwo weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the… |
Gourmandelle LifestyleBlog
Aug 2011 Advanced |
2 votes
2605 views
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Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
Salad Foodie
Mar 2012 Professional |
2 votes
6768 views
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