European stir fry recipes with 500 or fewer calories

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Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Sauvignon Blanc Clams & Mussels Pot Few weeks back, I'd joined more than 100 Singapore Bloggers to #CookForFamily! This Clams & Mussels Pot was one…	Blackswan Aug 2012 Advanced	1 vote 2620 views
Pumpkin Panna Cotta Panna Cotta is an Italian dessert that has a dairy base combined with gelatin and sweetened. Basically it is a pudding and there are many varieties…	Carolinaheartstrings Oct 2011 Intermediate	2 votes 2837 views

BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders.…	Blackswan Jun 2011 Advanced	1 vote 9475 views
Quick and Tasty Greek Cauliflower There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…	Salad Foodie Jan 2011 Professional	2 votes 1 review 6798 views
Pasta Fagioli Great soup on a chilly night!	Cathy Standfast Jul 2010 Intermediate	1 vote 2444 views
Tuscan Pork This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…	Patrick Travis Sep 2009 Intermediate	1 vote 1 comment 2815 views