European saute with 300 or fewer calories recipes

All recipes » European » Saute » 300 or fewer calories

Simple Sole Meuniere I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…	Nancy Miyasaki May 2009 Intermediate	3 votes 1 review 3098 views
Miner's Mush My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…	Lyndsey Jan 2008 Beginner	5 votes 2 reviews 3 comments 3594 views
Sauteed Spinach with Garlic This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…	John Spottiswood Aug 2008 Advanced	4 votes 1 review 4263 views

Quick Broccoli Side Dish Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.	Mary Shaldibina Nov 2009 Intermediate	2 votes 1917 views
penne pasta with chicken a good healthy meal that is easy to make in about an hour.	Tim Abate Jun 2011 Intermediate	1 vote 1 comment 98 views
Clams steamed in white wine and garlic Picture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put…	Cara Fernicola Aug 2011 Advanced	1 vote 197 views
Buttered Brussels Sprouts Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…	Amanda Natividad Oct 2012 Intermediate	1 vote 199 views