European with 400 or fewer calories recipes added by professional chefs

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kiwi and tomato wedges with roasted pearl garlic

kiwi and tomato wedges with roasted pearl garlic

its salad with kiwi and tomato wedges in kiwi cream dressing

sunil k.nayar
Apr 2013
Professional
1 vote
3 views
Banana and chocolate muffins

Banana and chocolate muffins

A mood-lifting treat!

Lemon Squeezy
Mar 2013
Professional
1 vote
14 views
Almonds in dark chocolate

Almonds in dark chocolate

Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a…

Lemon Squeezy
Mar 2013
Professional
1 vote
10 views
prawns with avocado dip on coin bread

prawns with avocado dip on coin bread

its made with grilled prawns and avocado dip and served on a coin bread.

sunil k.nayar
Jan 2013
Professional
1 vote
10 views
Chilean Sea Bass Skewers

Chilean Sea Bass Skewers

A delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company

Claudia lamascolo
Dec 2012
Professional
1 vote
129 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients daunt you. I just…

Salad Foodie
Aug 2012
Professional
2 votes
732 views
wedges of potato n tomato with double zucchini salad

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

sunil k.nayar
Jul 2012
Professional
1 vote
5 views
stuffed mushroom

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

sunil k.nayar
Jun 2012
Professional
1 vote
49 views
Spanish Rice

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

Wendi Taylor
Jun 2012
Professional
5 votes
556 views
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
Mar 2012
Professional
2 votes
144 views
potato n cheddar cheese croquette

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

sunil k.nayar
Feb 2012
Professional
1 vote
109 views
Greek Salad Dressing

Greek Salad Dressing

This is a dressing that I copied from Danielle M at Allrecipes.com. A lot of the reviewers stated that they thought this vinaigrette was too tart,…

A.L. Wiebe
Feb 2012
Professional
1 vote
120 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Aug 2011
Professional
1 vote
38 views
Whole Grain Pita Bread

Whole Grain Pita Bread

Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but…

Salad Foodie
Jul 2011
Professional
1 vote
258 views
papaya with ice cream

papaya with ice cream

papaya flower with ice cream

sunil k.nayar
Jul 2011
Professional
1 vote
21 views