Quick and easy European recipes with 100 or fewer calories

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Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
15 votes
6991 views
Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional
9 votes
20082 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
6352 views
Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Garlic and Italian herbs infuse this homemade bread which can be made in a…

Salad Foodie
Feb 2015
Professional
1 vote
1046 views
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
Jun 2011
Professional
1 vote
1803 views
Basil shortbread biscuits

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Lemon Squeezy
Mar 2013
Professional
1 vote
1354 views
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
1634 views
stuffed mushroom

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

sunil k.nayar
Jun 2012
Professional
1 vote
1530 views
Greek Salad With Pita bread

Greek Salad With Pita bread

Greek Salad With Pita bread

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1344 views
Spanish Sushi “Cantabria en tu boca” Nigiri

Spanish Sushi “Cantabria en tu boca” Nigiri

www.cantabriaentuboca.net

Aherrera
Feb 2014
Advanced
1 vote
1697 views
Homemade Marinara

Homemade Marinara

This is a great marinara recipe made from garden fresh tomatoes. Since I don't have those year around I adapted a recipe found with home preserved…

Robyn Savoie
Nov 2013
Advanced
1 vote
3753 views
OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1726 views
raw mango orange salad

raw mango orange salad

mix of raw mango and orange salad

sunil k.nayar
Jun 2011
Professional
1 vote
1276 views
Appetizers from Valencia -Cod dumplings

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

chefgonin
Oct 2013
Professional
1 vote
1647 views
Batman – The Dark Knight Cocktail

Batman – The Dark Knight Cocktail

Do you like superhero movies? Do you like cocktails? I suggest you to discover The Dark Knight Cocktail. A…

Malicia Flore
Aug 2012
Intermediate
1 vote
1183 views