Quick and easy European recipes with 100 or fewer calories

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Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
15 votes
9910 views
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
2719 views
Spiced Almond Cookie

Spiced Almond Cookie

Smart cookies are strategic about holiday baking. These Spiced Almond Cookies are a classic holiday favorites and are great for gifting, it’s quick…

Hina Gujral
Dec 2013
Advanced
1 vote
2156 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
7167 views
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
Jun 2011
Professional
1 vote
3192 views
Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional
9 votes
21591 views
Stuffed mushrooms

Stuffed mushrooms

Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!

Easy Cook - Laka kuharica
Dec 2011
Intermediate
1 vote
2195 views
Croatian white onion sauce

Croatian white onion sauce

Traditional and delicious Croatian sauce that goes well with all kinds of cooked meat. Note: Do not omit or substitute wine vinegar with any other…

Easy Cook - Laka kuharica
Jul 2014
Intermediate
1 vote
1270 views
Bruschetta Appetizers

Bruschetta Appetizers

Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…

RecipeKing
Jul 2015
Intermediate
1 vote
1856 views
Homemade Marinara

Homemade Marinara

This is a great marinara recipe made from garden fresh tomatoes. Since I don't have those year around I adapted a recipe found with home preserved…

Robyn Savoie
Nov 2013
Advanced
1 vote
5902 views
stuffed mushroom

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

sunil k.nayar
Jun 2012
Professional
1 vote
2281 views
Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)

Garlic and Italian herbs infuse this homemade bread which can be made in a…

Salad Foodie
Feb 2015
Professional
1 vote
2726 views
Spanish Sushi “Cantabria en tu boca” Nigiri

Spanish Sushi “Cantabria en tu boca” Nigiri

www.cantabriaentuboca.net

Aherrera
Feb 2014
Advanced
1 vote
2558 views
Basil shortbread biscuits

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Lemon Squeezy
Mar 2013
Professional
1 vote
2292 views
Hazelnut mantecados

Hazelnut mantecados

Typical Christmas biscuits, crumbly and brimming with hazelnut flavor.

Guest of winter
Feb 2010
Intermediate
3 votes
1588 views