Quick and easy European recipes with 100 or fewer calories costing less than $1.5 per serving

Toasted Pfoo Almond Cookies

Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

100% Low-Fat Walnut & Oatmeal Brownie's..;)

Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself…

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Zucchini con Anice

Broiled Roma Tomatoes

Roma Tomatoes dipped in melted butter, garlic, and parmesan, and then broiled

raw mango orange salad

mix of raw mango and orange salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

A Sauerkraut like no other!

Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even…

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

Vegan Carrot Cake Cupcake for ONE

Been a bit obsessed with single serving desserts lately. This one I think about DAILY. It is not overly sweet,…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…